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Anti-Inflammatory Pineapple Smoothie

Anti-Inflammatory Pineapple Smoothie


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  • Author: Liam Carter
  • Total Time: 5
  • Yield: 1 serving

Description

This Anti-Inflammatory Pineapple Smoothie is a refreshing and nutritious treat packed with tropical flavors and powerful anti-inflammatory ingredients to support your overall wellbeing.


Ingredients

– 1 cup fresh pineapple, cubed

– 1 banana, frozen

– 1/2 cup plain Greek yogurt

– 1 tbsp fresh ginger, peeled and grated

– 1 tsp ground turmeric

– 1/2 cup unsweetened almond milk

– 1 tbsp honey (optional)

– 1/4 cup ice cubes


Instructions

1. Add all the ingredients to a high-speed blender.

2. Blend on high speed until the mixture is smooth and creamy, about 1 minute.

3. Pour the smoothie into a glass and garnish with a pineapple wedge and a few mint leaves (optional).

4. Serve immediately and enjoy!

Notes

For a thicker consistency, use more ice cubes. For a creamier texture, use full-fat Greek yogurt. You can also customize the sweetness by adjusting the honey to taste.

  • Prep Time: 5
  • Category: Salads and Bowls
  • Method: Blending
  • Cuisine: Tropical