Growing up, I always associated the arrival of autumn with the comforting aroma of butternut squash and sage simmering on the stovetop. It’s a scent that instantly transports me back to my grandmother’s cozy kitchen, where she’d be diligently preparing her famous Butternut Squash & Sage Pasta. As a child, I’d eagerly watch as she peeled and cubed the vibrant orange squash, gently sautéing it with fragrant sage leaves until the flavors melded together in perfect harmony. The ritual of making this dish was as much a part of the season as the changing leaves outside.

Grandma’s Butternut Squash & Sage Pasta was the ultimate comfort food – rich, creamy, and satisfying, yet surprisingly simple to prepare. It quickly became a family favorite, gracing our table throughout the cooler months. I can still remember the way the velvety sauce clung to each al dente noodle, the sage leaves adding an earthy, aromatic touch that balanced the natural sweetness of the squash. It was a dish that embodied the very essence of fall, and it’s a recipe I’ve cherished and refined over the years.

Why This Butternut Squash & Sage Pasta Recipe Will Become Your Go-To

The Secret Behind Perfect Butternut Squash & Sage Pasta

Now, as an experienced home cook, I’m thrilled to share my perfected version of this beloved dish. What sets this Butternut Squash & Sage Pasta apart is the careful attention paid to each step of the process – from roasting the squash to creating a silky, flavorful sauce. The key lies in coaxing out the natural sweetness of the butternut squash and letting the sage’s earthy notes shine through. With just a handful of simple ingredients and a bit of culinary know-how, you can recreate the comforting flavors of my grandma’s recipe in your own kitchen.

Essential Ingredients You’ll Need

The core ingredients for Butternut Squash & Sage Pasta are straightforward: butternut squash, sage, pasta, heavy cream, Parmesan cheese, and a few pantry staples. The quality of these ingredients is paramount, as they form the foundation of the dish. Look for a firm, vibrant butternut squash and fresh, fragrant sage leaves. Choose a high-quality pasta that holds up well to the rich sauce. And don’t skimp on the Parmesan – a generous grating of the nutty, salty cheese is what takes this dish to the next level.

Step-by-Step Butternut Squash & Sage Pasta Instructions

Preparing Your Butternut Squash & Sage Pasta

This Butternut Squash & Sage Pasta comes together in about an hour, with most of that time devoted to roasting the squash to perfection. It’s a straightforward process that’s well worth the wait, as the oven-caramelized squash is the foundation for the silky, flavorful sauce. You’ll need a large baking sheet, a food processor or blender, and a large pot for boiling the pasta.

1- Preheat your oven to 400°F and line a large baking sheet with parchment paper. Peel the butternut squash, scoop out the seeds, and cut it into 1-inch cubes. Toss the squash cubes with olive oil, salt, and pepper, then spread them in a single layer on the prepared baking sheet.
2- Roast the squash for 25-30 minutes, stirring halfway, until it’s tender and caramelized at the edges. Remove the squash from the oven and let it cool slightly.
3- While the squash is roasting, bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain the pasta, reserving 1 cup of the cooking water.
4- In a food processor or blender, purée the roasted squash until smooth and creamy. Transfer the squash purée to a large skillet and place it over medium heat.
5- Add the heavy cream, Parmesan, and a splash of the reserved pasta cooking water to the squash purée. Stir until the sauce is smooth and well combined.
6- Add the cooked pasta to the skillet and toss everything together until the pasta is evenly coated in the Butternut Squash & Sage sauce. Serve hot, garnished with additional Parmesan and fresh sage leaves.

Pro Tips for Success

To ensure your Butternut Squash & Sage Pasta turns out perfectly every time, keep a few tips in mind. First, be sure to roast the squash until it’s deeply caramelized – this is the key to unlocking its natural sweetness and creating a rich, velvety sauce. Secondly, don’t be afraid to add a bit of the starchy pasta cooking water to the sauce; it helps emulsify the ingredients and create a silkier texture. Finally, taste as you go and adjust the seasoning with salt, pepper, and even a squeeze of lemon juice to balance the flavors.

Serving and Storing Your Butternut Squash & Sage Pasta

Perfect Pairings for Butternut Squash & Sage Pasta

This Butternut Squash & Sage Pasta is a wonderfully versatile dish that can be enjoyed in a variety of settings. For a cozy, autumnal meal, serve it alongside a fresh green salad and a glass of crisp white wine. It also makes a lovely first course for a Thanksgiving or holiday dinner, especially when paired with roasted Brussels sprouts or a warm, crusty bread. And don’t forget that leftovers make for an indulgent and satisfying lunch the next day.

Storage and Make-Ahead Tips

Fortunately, Butternut Squash & Sage Pasta holds up beautifully in the fridge. Store any leftovers in an airtight container for up to 5 days. When you’re ready to enjoy it again, simply reheat the pasta in a skillet over medium heat, adding a splash of water or broth to loosen the sauce as needed. You can even make the dish in advance – the sauce can be prepared and refrigerated for up to 3 days before tossing with the cooked pasta. Just be sure to reserve some of the pasta cooking water to thin out the sauce when reheating.

Variations and Dietary Adaptations for Butternut Squash & Sage Pasta

Creative Butternut Squash & Sage Pasta Variations

While the classic version of Butternut Squash & Sage Pasta is a true delight, there’s always room for a bit of creative flair. Try swapping in different types of pasta, like whole wheat penne or gluten-free fusilli, for a twist on the original. Roasted garlic or a hint of nutmeg can also complement the squash and sage beautifully. For a heartier meal, stir in shredded chicken or crumbled Italian sausage. And don’t be afraid to experiment with seasonal produce – think roasted Brussels sprouts or caramelized onions for an autumnal spin.

Making Butternut Squash & Sage Pasta Diet-Friendly

Believe it or not, Butternut Squash & Sage Pasta can be easily adapted to suit various dietary needs. For a gluten-free version, simply use your favorite gluten-free pasta. To make it vegan, substitute the heavy cream with full-fat coconut milk or cashew cream, and swap the Parmesan for a dairy-free alternative. If you’re watching your carb intake, you can spiralize the butternut squash instead of using traditional pasta. The possibilities are endless when it comes to keeping this cozy dish on the menu, no matter your dietary preferences.

Frequently Asked Questions

Q: Can I use a different type of squash in this recipe?
A: Absolutely! While butternut squash is the traditional choice, you can experiment with other winter squash varieties like acorn, Delicata, or even pumpkin. Just keep in mind that cooking times may vary slightly depending on the density of the squash.

Q: How can I make the sauce thicker or creamier?
A: If you’d like a thicker, more indulgent sauce, try reducing the amount of pasta cooking water you add, or simmer the sauce for a few extra minutes to allow it to thicken. For an even creamier texture, stir in a bit of additional heavy cream or cream cheese.

Q: Can I make this dish ahead of time?
A: Yes, the Butternut Squash & Sage Pasta can be prepared in advance. Make the sauce up to 3 days ahead and store it in the refrigerator. When ready to serve, simply reheat the sauce and toss it with freshly cooked pasta. You may need to add a splash of water or broth to thin out the sauce.

Q: How can I scale this recipe up or down?
A: This recipe is very flexible when it comes to serving size. To scale it up, simply increase the amounts of all the ingredients proportionally. To scale it down, start with a smaller butternut squash and adjust the other components accordingly. The cooking times should remain the same.

Q: What if my sauce seems too thin or watery?
A: If your Butternut Squash & Sage Pasta sauce appears too thin, try simmering it for a few extra minutes to allow some of the liquid to evaporate. You can also stir in a small amount of cornstarch or flour mixed with water to thicken it up. Conversely, if the sauce is too thick, simply add a bit more of the reserved pasta cooking water to thin it out.

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Butternut Squash & Sage Pasta

Butternut Squash & Sage Pasta


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  • Author: Liam Carter
  • Total Time: 30
  • Yield: 4
  • Diet: Vegetarian

Description

Savor the cozy flavors of fall with this quick and easy Butternut Squash and Sage Pasta. Tender pasta noodles are tossed in a creamy butternut squash sauce, accented by the fragrant aroma of fresh sage. This comforting dish comes together in just 20 minutes, making it the perfect weeknight dinner.


Ingredients

– 8 oz. pasta (such as penne or rigatoni)

– 1 medium butternut squash, peeled, seeded, and cubed

– 2 tbsp olive oil

– 3 cloves garlic, minced

– 1/2 cup heavy cream

– 1/4 cup grated Parmesan cheese

– 10 fresh sage leaves, chopped

– Salt and pepper to taste


Instructions

1. 1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.

2. 2. In a large skillet, heat the olive oil over medium heat. Add the cubed butternut squash and sauté until tender, about 10-12 minutes.

3. 3. Add the minced garlic to the skillet and cook for 1 minute, until fragrant.

4. 4. Carefully transfer the cooked butternut squash to a blender or food processor. Add the heavy cream and blend until smooth and creamy.

5. 5. Return the butternut squash sauce to the skillet and stir in the cooked pasta, Parmesan cheese, and chopped sage. Season with salt and pepper to taste.

6. 6. Serve the Butternut Squash and Sage Pasta warm, garnished with additional sage leaves if desired.

Notes

– For a heartier meal, you can add cooked Italian sausage or chicken to the pasta.

– Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Conclusion

Butternut Squash & Sage Pasta is a true autumn classic that’s sure to become a new family favorite. With its rich, creamy sauce, tender squash, and aromatic sage, this dish delivers all the cozy, comforting flavors of the season. And thanks to its versatility, it can be easily adapted to suit a variety of dietary needs. So what are you waiting for? Grab a butternut squash, some fresh sage, and get ready to experience the magic of this beloved fall recipe. I can’t wait to hear how you and your loved ones enjoy it!