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Cabbage Soup Diet Recipe

Cabbage Soup Diet Recipe


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  • Author: Emma Reyes
  • Total Time: 55
  • Yield: 6 servings

Description

Discover the perfect Cabbage Soup Diet Recipe, a delicious and nutritious weight loss solution that the whole family will enjoy. This hearty, vegetable-packed soup is easy to prepare and bursting with flavor, making it the ideal meal for a healthy lifestyle.


Ingredients

– 1 medium head of green cabbage, chopped

– 3 carrots, peeled and sliced

– 2 onions, diced

– 3 celery stalks, chopped

– 4 cloves of garlic, minced

– 1 (28 oz) can of diced tomatoes

– 6 cups of low-sodium vegetable or chicken broth

– 2 bay leaves

– 1 tsp dried thyme

– 1 tsp dried oregano

– Salt and pepper to taste


Instructions

1. 1. In a large pot or Dutch oven, sauté the onions and garlic in a bit of olive oil over medium heat until translucent, about 5 minutes.

2. 2. Add the chopped cabbage, carrots, celery, diced tomatoes, vegetable broth, bay leaves, thyme, and oregano. Bring the mixture to a boil.

3. 3. Reduce the heat to low, cover the pot, and let the soup simmer for 30-40 minutes, or until the vegetables are tender.

4. 4. Remove the bay leaves and season with salt and pepper to taste.

5. 5. Serve the Cabbage Soup Diet Recipe hot, garnished with fresh parsley or green onions if desired.

Notes

For a heartier meal, you can add cooked ground turkey or lean ground beef to the soup. This recipe also freezes well, so feel free to make a larger batch and enjoy it throughout the week.

  • Prep Time: 15
  • Cook Time: 40
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American