Description
Indulge in the delicious flavors of carrot cake with this healthy and easy-to-make Carrot Cake Chia Oats recipe. Packed with wholesome ingredients like oats, carrots, and chia seeds, it’s a satisfying and nutrient-dense breakfast option.
Ingredients
– 1 cup rolled oats
– 1 cup unsweetened almond milk (or milk of choice)
– 1 cup grated carrots
– 2 tablespoons chia seeds
– 2 tablespoons maple syrup (or honey)
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground ginger
– 1/4 teaspoon ground nutmeg
– Pinch of salt
Instructions
1. – In a medium saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally, until the oats are cooked and the mixture has thickened, about 5-7 minutes.
2. – Remove the saucepan from the heat and stir in the grated carrots, chia seeds, maple syrup, cinnamon, ginger, nutmeg, and a pinch of salt. Mix well until everything is evenly combined.
3. – Serve the Carrot Cake Chia Oats warm, topped with additional chia seeds, chopped nuts, or a drizzle of honey or maple syrup, if desired.
Notes
– For a creamier texture, use a higher milk-to-oats ratio. – Adjust sweetener to taste, depending on the sweetness of your carrots. – Vary the spices to your liking (e.g., add allspice, cloves, or cardamom).
- Prep Time: 10
- Cook Time: 20
- Category: Breakfast
- Method: Stovetop
- Cuisine: American