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Chicken & Sweet Potato Rice Bowl

Chicken & Sweet Potato Rice Bowl


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  • Author: Emma Reyes
  • Total Time: 30
  • Yield: 4

Description

Discover the incredible Chicken & Sweet Potato Rice Bowl – a quick, healthy, and delicious weeknight dinner that’s ready in just 30 minutes! This flavorful dish features tender chicken, roasted sweet potatoes, and fluffy rice, all topped with vibrant garnishes for a complete and satisfying meal.


Ingredients

– 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes

– 2 medium sweet potatoes, peeled and diced

– 1 cup uncooked rice

– 1 tbsp olive oil

– 1 tsp garlic powder

– 1 tsp onion powder

– 1 tsp paprika

– 1/2 tsp salt

– 1/4 tsp black pepper

– 2 cups chicken broth

– 1 cup chopped fresh spinach

– 2 tbsp chopped fresh parsley


Instructions

1. Preheat oven to 400°F. Toss the diced sweet potatoes with 1 tbsp olive oil, garlic powder, onion powder, paprika, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.

2. In a large skillet, cook the chicken over medium-high heat until no longer pink, about 6-8 minutes. Remove chicken from skillet and set aside.

3. In the same skillet, add the rice and chicken broth. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes, until rice is tender and liquid is absorbed.

4. Fluff the rice with a fork and stir in the roasted sweet potatoes, cooked chicken, spinach, and parsley. Serve warm.

Notes

For a creamier texture, you can stir in a few tablespoons of Greek yogurt or sour cream before serving. Customize the dish by adding your favorite vegetables or toppings.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Stovetop, Baking
  • Cuisine: American