Description
Dal Palak (Spinach Dal) is a comforting and flavorful Indian lentil and spinach dish that’s perfect for a cozy weeknight dinner. This easy, 20-minute recipe is packed with nutrition and delivers a delightful blend of aromatic spices, creamy lentils, and fresh spinach.
Ingredients
– 1 cup yellow lentils, rinsed
– 2 cups water
– 2 tablespoons oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 inch ginger, grated
– 1 teaspoon cumin seeds
– 1 teaspoon coriander powder
– 1 teaspoon garam masala
– 1/2 teaspoon turmeric
– 1 tomato, diced
– 4 cups fresh spinach, chopped
– Salt to taste
– Chopped cilantro, for garnish
– Lemon wedges, for serving
Instructions
1. In a saucepan, combine the lentils and water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until the lentils are tender.
2. In a separate pan, heat the oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
3. Add the diced onion and sauté for 2-3 minutes until translucent.
4. Add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.
5. Stir in the coriander powder, garam masala, and turmeric. Cook for 1 minute.
6. Add the diced tomato and cook for 2-3 minutes until softened.
7. Add the cooked lentils and the chopped spinach. Stir well and let the spinach wilt, about 2-3 minutes.
8. Season with salt to taste.
9. Serve the Dal Palak hot, garnished with chopped cilantro and a squeeze of lemon juice.
Notes
This Dal Palak (Spinach Dal) recipe can be made vegan by omitting the ghee or oil and using a neutral vegetable oil instead. For a creamier texture, you can blend a portion of the cooked lentils before adding the spinach. Adjust the spice level to your preference by adding more or less garam masala.
- Prep Time: 15
- Cook Time: 20
- Category: Soups, Stews & Chili
- Method: Stovetop
- Cuisine: Indian