Description

Warm and nourishing, this Get Well Soup is the perfect remedy to help you recover from the flu or common cold. Packed with immune-boosting ingredients like garlic, ginger, and vitamin-rich vegetables, this comforting soup will soothe your body and soul.

Ingredients

– 4 cups chicken or vegetable broth

– 2 cloves garlic, minced

– 1 onion, diced

– 2 carrots, peeled and sliced

– 2 celery stalks, sliced

– 1 cup chopped kale or spinach

– 2 tablespoons fresh parsley, chopped

– 1 teaspoon ground ginger

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

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Instructions

1. In a large pot, heat a drizzle of olive oil over medium heat. Add the garlic, onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.

2. Pour in the broth and add the kale or spinach, parsley, ginger, salt, and pepper. Bring the soup to a simmer and cook for 10-15 minutes, or until the vegetables are tender.

3. Taste and adjust seasoning as needed. Serve the Get Well Soup hot, garnished with additional parsley if desired.

Notes

This soup can be made with either chicken or vegetable broth, depending on your dietary needs. For added protein, you can also stir in shredded chicken or cooked lentils. The ginger and garlic in this recipe are great for boosting the immune system.

Prep Time: 10
Cook Time: 20
Category: Soup
Method: Stovetop
Cuisine: American