Description
Discover the ultimate Harvest Bowls recipe – a delightful and nutritious meal that’s ready in just 30 minutes. Packed with roasted seasonal vegetables, hearty grains, and a creamy tahini dressing, these vibrant bowls are perfect for a wholesome and satisfying lunch or dinner.
Ingredients
– 1 lb mixed root vegetables (such as sweet potatoes, carrots, beets), peeled and diced
– 1 cup Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 cup cooked quinoa
– 1 avocado, diced
– 1/4 cup pepitas (pumpkin seeds)
– 2 tablespoons chopped fresh parsley
For the Tahini Dressing:
– 1/4 cup tahini
– 2 tablespoons lemon juice
– 2 tablespoons water
– 1 garlic clove, minced
– 1 teaspoon honey
– Salt and pepper to taste
Instructions
1. Preheat the oven to 400°F. Toss the diced root vegetables and Brussels sprouts with olive oil, salt, and pepper on a large baking sheet. Roast for 20-25 minutes, stirring halfway, until the vegetables are tender and lightly caramelized.
2. In a small bowl, whisk together all the tahini dressing ingredients until smooth and creamy.
3. Divide the roasted vegetables and quinoa evenly among 4 bowls. Top each bowl with diced avocado, pepitas, and chopped parsley.
4. Drizzle the tahini dressing over the bowls and serve immediately.
Notes
– Feel free to substitute different roasted vegetables based on availability and personal preference. – The tahini dressing can be made ahead of time and stored in the refrigerator for up to 5 days.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Roasting, Assembly
- Cuisine: American