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Low Carb Taco Soup

Low Carb Taco Soup


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  • Author: Emma Reyes
  • Total Time: 35
  • Yield: 6

Description

Warm up with this hearty and flavorful Low Carb Taco Soup. Made with savory ground beef, aromatic spices, and a rich broth, this soup is a delicious and healthy meal option.


Ingredients

– 1 lb ground beef

– 1 onion, diced

– 3 cloves garlic, minced

– 1 tbsp chili powder

– 1 tsp cumin

– 1 tsp oregano

– 1 tsp salt

– 1/2 tsp black pepper

– 1 (14.5 oz) can diced tomatoes

– 2 cups chicken broth

– 1 (15 oz) can tomato sauce

– 1 (4 oz) can diced green chiles

– 1 cup shredded cheddar cheese (for serving)

– Diced avocado (for serving)

– Lime wedges (for serving)


Instructions

1. – In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned and crumbled, 5-7 minutes.

2. – Add the onion and garlic and cook for 2-3 minutes, until fragrant.

3. – Stir in the chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute.

4. – Pour in the diced tomatoes, chicken broth, tomato sauce, and diced green chiles. Bring to a simmer and let cook for 15-20 minutes.

5. – Ladle the soup into bowls and top with shredded cheddar cheese, diced avocado, and a squeeze of lime juice.

Notes

For a thicker soup, you can add a bit of xanthan gum or let it simmer for a longer period. This recipe can also be made in the slow cooker – just brown the beef first, then add all the ingredients and cook on low for 6-8 hours.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican