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Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers


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  • Author: Liam Carter
  • Total Time: 30
  • Yield: 4 servings

Description

Enjoy the best of both worlds with these delectable Oven-Baked Cabbage Burgers – a flavorful, healthy twist on the classic burger that’s quick and easy to prepare. Packed with juicy ground beef, shredded cabbage, and warm spices, these burgers are sure to be a new family favorite.


Ingredients

– 1 pound ground beef

– 2 cups shredded green cabbage

– 1/2 cup panko breadcrumbs

– 2 eggs, lightly beaten

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– 1/2 teaspoon smoked paprika

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

– 4 hamburger buns, toasted


Instructions

1. 1. Preheat your oven to 400°F (200°C).

2. 2. In a large mixing bowl, combine the ground beef, shredded cabbage, panko breadcrumbs, eggs, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well until all the ingredients are evenly distributed.

3. 3. Divide the mixture into 4 equal portions and shape them into patties, about 1/2 inch thick.

4. 4. Place the patties on a baking sheet lined with parchment paper or a silicone baking mat.

5. 5. Bake the burgers in the preheated oven for 18-20 minutes, flipping halfway through, until they are cooked through and the internal temperature reaches 160°F (71°C).

6. 6. Serve the Oven-Baked Cabbage Burgers on the toasted buns, with your favorite toppings and condiments.

Notes

For a crispier texture, you can broil the burgers for 2-3 minutes per side after baking. Experiment with different seasonings or add-ins, such as cheese, avocado, or sautéed onions, to customize the flavor profile.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Baking
  • Cuisine: American