Growing up, my mom’s homemade Paleo Egg Roll Soup was always the highlight of the week. I can still remember the comforting aroma wafting through the house on those cozy Sunday afternoons. The savory broth, the tender pork, the crunchy veggies – it was the perfect antidote to a long, chilly day. Even as an adult, that familiar flavor still brings me right back to my childhood.
That’s why I’m so excited to share this Paleo Egg Roll Soup recipe with you. It’s not just a delicious meal – it’s a taste of nostalgia that I know you’re going to love. Trust me, after one spoonful, this dish is going to become a staple in your kitchen.
Why This Paleo Egg Roll Soup Recipe Will Become Your Go-To
The secret behind this Paleo Egg Roll Soup is in the layers of flavor. By simmering the pork in the broth, you end up with a rich, deeply savory base that’s just bursting with umami goodness. And the combination of crunchy cabbage, carrots, and bean sprouts gives you that satisfying egg roll texture in every bite.
The Secret Behind Perfect Paleo Egg Roll Soup
But the real magic happens when you add the finishing touches – a drizzle of sesame oil, a sprinkle of green onions, and a squeeze of fresh lime juice. Trust me, those little extras take this Paleo Egg Roll Soup to the next level. It’s like having all the flavors of your favorite takeout dish, but in a healthy, comforting package.
Essential Ingredients You’ll Need
- Pork Shoulder – This cut of meat is perfect for Paleo Egg Roll Soup because it becomes meltingly tender after simmering in the broth.
- Cabbage – Shredded cabbage gives you that classic egg roll crunch and texture.
- Carrots – Julienned carrots add a pop of color and sweetness.
- Bean Sprouts – For that authentic egg roll flavor and extra crunch.
- Garlic and Ginger – The dynamic duo that seasons the broth and brings everything together.
- Coconut Aminos – A Paleo-friendly substitute for soy sauce that adds depth of flavor.
- Sesame Oil – Just a drizzle at the end adds a toasted, nutty note.
- Lime Juice – A bright, acidic counterpoint to the rich, savory broth.
Step-by-Step Paleo Egg Roll Soup Instructions
Preparing Your Paleo Egg Roll Soup
This Paleo Egg Roll Soup comes together in just about 30 minutes, making it the perfect weeknight meal. All you’ll need is a large pot or Dutch oven and a sharp knife for prepping the veggies.
1- Start by browning the pork shoulder in a bit of oil to get a nice sear on the outside. This will add tons of flavor to the broth.
2- Once the pork is browned, add the garlic and ginger and sauté until fragrant, about 1 minute.
3- Pour in the bone broth and coconut aminos, then bring the mixture to a boil. Reduce the heat and let the pork simmer for 15-20 minutes, until it’s fork-tender.
4- While the pork is cooking, prepare your veggies. Shred the cabbage, julienne the carrots, and trim the bean sprouts.
5- When the pork is done, use two forks to shred it into bite-sized pieces right in the pot.
6- Add the cabbage, carrots, and bean sprouts to the broth and let everything simmer for 5 more minutes. Finish with a drizzle of sesame oil and a squeeze of fresh lime juice.
Pro Tips for Success
The key to perfect Paleo Egg Roll Soup is in the timing. You want the pork to be super tender, but not overcooked, and the veggies should still have a nice crunch.
And don’t be afraid to get creative with the toppings! A sprinkle of chopped green onions, a handful of fresh cilantro, or even a dollop of Paleo-friendly mayo can really take this dish to the next level.
Serving and Storing Your Paleo Egg Roll Soup
Perfect Pairings for Paleo Egg Roll Soup
Paleo Egg Roll Soup is the ultimate cozy, comforting meal. I love serving it alongside a simple green salad or some steamed broccoli for a well-rounded, nourishing dinner. And if you’re feeling extra indulgent, a slice of Paleo-friendly garlic bread is the perfect accompaniment.
Storage and Make-Ahead Tips
Luckily, Paleo Egg Roll Soup is a total meal-prep superstar. The flavors only get better as it sits, so you can easily make a big batch on the weekend and enjoy it for lunches or quick dinners throughout the week.
To store, simply let the soup cool completely, then transfer it to an airtight container in the fridge for up to 5 days. When you’re ready to serve, just reheat it on the stovetop or in the microwave until piping hot.
Variations and Dietary Adaptations for Paleo Egg Roll Soup
Creative Paleo Egg Roll Soup Variations
If you’re feeling adventurous, there are so many ways to put your own spin on this Paleo Egg Roll Soup recipe. Try swapping in ground turkey or chicken for the pork, or add in some sliced mushrooms or water chestnuts for extra crunch.
You can also play around with the seasonings – a dash of coconut aminos and a sprinkle of Chinese five-spice powder gives it an extra savory, authentic flavor. Or, if you’re a spice lover, a sprinkle of red pepper flakes or a drizzle of Paleo-friendly hot sauce can really amp up the heat.
Making Paleo Egg Roll Soup Diet-Friendly
This Paleo Egg Roll Soup is already a healthy, nourishing meal, but there are a few tweaks you can make to accommodate different dietary needs.
For a low-carb version, skip the bean sprouts and add in extra cabbage or some thinly sliced zucchini. And if you’re following a vegan or vegetarian diet, you can easily swap the pork for firm tofu or your favorite Paleo-friendly protein.
Frequently Asked Questions
Q: Can I use a different type of meat instead of pork?
A: Absolutely! Ground turkey, chicken, or even firm tofu would all work great in this Paleo Egg Roll Soup recipe. Just adjust the cooking time as needed.
Q: How long does the soup take to make?
A: This Paleo Egg Roll Soup comes together in about 30 minutes total. The pork needs to simmer for 15-20 minutes, and then the veggies only take about 5 more minutes to cook through.
Q: Can I make this soup ahead of time?
A: Yes, Paleo Egg Roll Soup is a total meal-prep superstar! You can make a big batch on the weekend and enjoy it for lunches or quick dinners throughout the week. Just store it in an airtight container in the fridge for up to 5 days.
Q: How many servings does this recipe make?
A: This Paleo Egg Roll Soup recipe yields 4-6 servings, depending on how hungry you are! It’s a hearty, satisfying meal, so a single serving is usually quite filling.
Q: What if my veggies come out too soft?
A: To avoid overcooking the veggies, make sure to only add them to the simmering broth for the final 5 minutes of cooking time. You want them to be tender but still have a nice crunch.
Paleo Egg Roll Soup
- Total Time: 30
- Yield: 4
Description
Satisfy your cravings for classic egg roll flavors with this easy, healthy Paleo Egg Roll Soup. Packed with tender chicken, crunchy vegetables, and a rich bone broth base, this express meal is ready in just 30 minutes.
Ingredients
– 1 lb boneless, skinless chicken thighs, diced
– 4 cups low-sodium chicken bone broth
– 2 cups shredded cabbage
– 1 cup julienned carrots
– 3 green onions, sliced
– 2 cloves garlic, minced
– 1 tbsp grated fresh ginger
– 2 tbsp sesame oil
– 1 tsp coconut aminos
– Salt and pepper to taste
Instructions
1. – In a large pot or Dutch oven, heat the sesame oil over medium heat.
2. – Add the garlic and ginger and sauté for 1 minute until fragrant.
3. – Add the diced chicken and cook for 3-4 minutes, stirring occasionally, until lightly browned.
4. – Pour in the chicken broth and stir in the cabbage, carrots, and coconut aminos.
5. – Bring the soup to a simmer and cook for 10-15 minutes, until the chicken is cooked through and the vegetables are tender.
6. – Remove from heat and stir in the sliced green onions.
7. – Season with salt and pepper to taste.
8. – Serve hot, garnished with additional green onions if desired.
Notes
For a creamier texture, you can stir in a couple tablespoons of full-fat coconut milk at the end. Leftover soup can be refrigerated for up to 4 days or frozen for longer storage.
- Prep Time: 10
- Cook Time: 20
- Category: Soup
- Method: Stovetop
- Cuisine: Asian-Inspired
Conclusion
There’s just something so comforting and nourishing about a big bowl of homemade Paleo Egg Roll Soup. The flavors are bold and satisfying, but the ingredients are clean and good-for-you. It’s the perfect meal to cozy up with on a chilly evening, or to meal-prep for easy lunches throughout the week.
I hope this recipe brings you the same sense of nostalgia and joy that it does for me. So what are you waiting for? Get in the kitchen and whip up a batch of this delicious Paleo Egg Roll Soup – your taste buds (and your belly) will thank you!
