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Protein Pumpkin Muffins

Protein Pumpkin Muffins


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  • Author: Emma Reyes
  • Total Time: 30
  • Yield: 12

Description

Indulge in the delicious combination of protein and pumpkin with these irresistible Protein Pumpkin Muffins. Perfectly moist and flavorful, these muffins make a nutritious and satisfying breakfast or snack.


Ingredients

– 1 cup pumpkin puree

– 3 large eggs

– 1/2 cup vanilla protein powder

– 1/2 cup rolled oats

– 1 teaspoon baking powder

– 1/2 teaspoon baking soda

– 1/2 teaspoon ground cinnamon

– 1/4 teaspoon ground nutmeg

– 1/4 teaspoon salt


Instructions

1. – Preheat the oven to 350°F (180°C). Grease a 12-cup muffin tin or line with paper liners.

2. – In a medium bowl, whisk together the pumpkin puree and eggs until well combined.

3. – Add the protein powder, rolled oats, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir until the ingredients are just combined, being careful not to overmix.

4. – Scoop the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

5. – Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

6. – Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Notes

– For a sweeter muffin, you can add 2-3 tablespoons of honey or maple syrup to the batter.

– These muffins can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American