Description
Packed with anti-inflammatory superfoods, this vibrant Turmeric Ginger ‘Jolt’ Shot delivers a powerful energy boost in just 5 minutes. Ginger and turmeric combine with fresh lemon and honey for a refreshing, wellness-enhancing shot you can sip any time of day.
Ingredients
– 1-inch fresh turmeric root, peeled and grated
– 1-inch fresh ginger root, peeled and grated
– 1 tablespoon fresh lemon juice
– 1 teaspoon honey
– Pinch of black pepper
Instructions
1. In a small glass or jar, combine the grated turmeric, grated ginger, lemon juice, and honey.
2. Stir well until the honey is fully dissolved.
3. Add a pinch of black pepper and stir again.
4. Drink the turmeric ginger ‘jolt’ shot immediately.
Notes
For maximum benefits, consume the shot on an empty stomach. The black pepper helps enhance the absorption of curcumin, the active compound in turmeric. Adjust the amounts of ginger, lemon, and honey to suit your taste preferences.
- Prep Time: 5
- Category: Dips & Spreads
- Method: No Cook
- Cuisine: Wellness